Видео ютуба по тегу Ngse Breathing

Learn Functional Belly Breathing | 5-Min Guided NGSE Breath Practice (Hand on Belly)
Learn Functional Belly Breathing | 5-Min Guided NGSE Breath Practice (Hand on Belly)
LEARN FUNCTIONAL BREATHING, breathing mechanics for optimal health and performance
LEARN FUNCTIONAL BREATHING, breathing mechanics for optimal health and performance
How to Breathe Better with the NGSE Method | Easy Daily Practice for Calm & Energy
How to Breathe Better with the NGSE Method | Easy Daily Practice for Calm & Energy
Correct breathing!
Correct breathing!
Дыхание в задние ребра убирает излишнее напряжение с грудной клетки и диафрагмы.
Дыхание в задние ребра убирает излишнее напряжение с грудной клетки и диафрагмы.
Makes breathing easier and clears your nose.
Makes breathing easier and clears your nose.
Why can't you hold your breath when surfacing?
Why can't you hold your breath when surfacing?
I Did 12 Hours of Mindful Belly Breathing (Tanden) - Something Unexpected Happened
I Did 12 Hours of Mindful Belly Breathing (Tanden) - Something Unexpected Happened
Overbreathing: The Hidden Driver of Stress & Anxiety
Overbreathing: The Hidden Driver of Stress & Anxiety
Visual Guide to Proper Breathing for Singing 🤩
Visual Guide to Proper Breathing for Singing 🤩
Ваше дыхание нарушено (вот почему вы задыхаетесь)
Ваше дыхание нарушено (вот почему вы задыхаетесь)
Breathing Test: How to Check Your Breathing Health (Mechanics, BOLT Score & Rate)
Breathing Test: How to Check Your Breathing Health (Mechanics, BOLT Score & Rate)
Performance Coach Reveals How to Outperform 99% of People in 2025
Performance Coach Reveals How to Outperform 99% of People in 2025
Breathe through your nose with an ease and efficiency youʼve never experienced before.
Breathe through your nose with an ease and efficiency youʼve never experienced before.
3 Secret Breathing Techniques
3 Secret Breathing Techniques
The nasal valve restricts the air that you breathe in and also warms it as well as humidifies it.
The nasal valve restricts the air that you breathe in and also warms it as well as humidifies it.
Этот способ дыхания просто потрясающий! 🤔🤔
Этот способ дыхания просто потрясающий! 🤔🤔
Breathing FIXED instantly? 😮‍💨
Breathing FIXED instantly? 😮‍💨
НИКОГДА не привыкайте дышать ртом 🤢
НИКОГДА не привыкайте дышать ртом 🤢
Мягкое носовое дыхание для сосредоточения ума 🧠
Мягкое носовое дыхание для сосредоточения ума 🧠