Видео ютуба по тегу Ngse Breathing

Learn Functional Belly Breathing | 5-Min Guided NGSE Breath Practice (Hand on Belly)
Learn Functional Belly Breathing | 5-Min Guided NGSE Breath Practice (Hand on Belly)
LEARN FUNCTIONAL BREATHING, breathing mechanics for optimal health and performance
LEARN FUNCTIONAL BREATHING, breathing mechanics for optimal health and performance
How to Breathe Better with the NGSE Method | Easy Daily Practice for Calm & Energy
How to Breathe Better with the NGSE Method | Easy Daily Practice for Calm & Energy
Correct breathing!
Correct breathing!
Этот способ дыхания просто потрясающий! 🤔🤔
Этот способ дыхания просто потрясающий! 🤔🤔
Дыхание в задние ребра убирает излишнее напряжение с грудной клетки и диафрагмы.
Дыхание в задние ребра убирает излишнее напряжение с грудной клетки и диафрагмы.
Why can't you hold your breath when surfacing?
Why can't you hold your breath when surfacing?
Makes breathing easier and clears your nose.
Makes breathing easier and clears your nose.
I Did 12 Hours of Mindful Belly Breathing (Tanden) - Something Unexpected Happened
I Did 12 Hours of Mindful Belly Breathing (Tanden) - Something Unexpected Happened
Ваше дыхание нарушено (вот почему вы задыхаетесь)
Ваше дыхание нарушено (вот почему вы задыхаетесь)
Overbreathing: The Hidden Driver of Stress & Anxiety
Overbreathing: The Hidden Driver of Stress & Anxiety
Breathing Test: How to Check Your Breathing Health (Mechanics, BOLT Score & Rate)
Breathing Test: How to Check Your Breathing Health (Mechanics, BOLT Score & Rate)
Breathe through your nose with an ease and efficiency youʼve never experienced before.
Breathe through your nose with an ease and efficiency youʼve never experienced before.
Performance Coach Reveals How to Outperform 99% of People in 2025
Performance Coach Reveals How to Outperform 99% of People in 2025
3 Secret Breathing Techniques
3 Secret Breathing Techniques
The nasal valve restricts the air that you breathe in and also warms it as well as humidifies it.
The nasal valve restricts the air that you breathe in and also warms it as well as humidifies it.
НИКОГДА не привыкайте дышать ртом 🤢
НИКОГДА не привыкайте дышать ртом 🤢
Мягкое носовое дыхание для сосредоточения ума 🧠
Мягкое носовое дыхание для сосредоточения ума 🧠
Индекс частого поверхностного дыхания
Индекс частого поверхностного дыхания
Апноэ во сне #дыхательныеупражнения #дыхание #дыхание #здоровье #дыхательнаямедитация
Апноэ во сне #дыхательныеупражнения #дыхание #дыхание #здоровье #дыхательнаямедитация